Yoga shoes becoming more popular among people who practice yoga. It isn't as common as shoes in which you are accustomed to walk at home or at work. Many people who practice yoga tell that is better to training barefoot. But some people like to practice yoga in the shoes for yoga. There is a large number of points at our foot. These points are responsible for a certain area of our body. When you are doing asanas main pressure is at our feet.
So far more effective to training in bare feet.
Why do you need to buy shoes for yoga?
There are several reasons to make this purchase:1. To practice yoga barefoot isn't hygienic. There is a large number of microbes on the floor. You expose yourself to danger when dealing with bare feet. Fungus foot, itching - it's what your may feel after yoga.
2. Yoga shoes can help you keep balance in the asanas. The execution of many Yoga asanas will be easier for you if you put on shoes.
3. Yoga shoes will help you to feel comfortable when you practice yoga
at home, in a yoga class or outdoors.